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Feeding Healthy Kids – A Nutrition Workshop for Wildflower Parents
November 17 @ 10:00 am - 12:00 pm
Having trouble getting your kids to eat all the right stuff? Struggling with fussy eaters? Designed for parents looking to optimize the health of their children and find new inspiration in the kitchen, this workshop will motivate you to revamp your kids’ diet and habits around food. Receive tools to create nutrient dense meals and snacks aimed to keep kids energized, focused, and maintain balanced mood. We will cover the basics of an ideal diet for growing kids, maintaining stable blood sugars, macronutrient balance, and how to improve habits and behaviors around food. Live demos, tastings, and recipes will be provided for breakfast, lunch, snacking, and dinner.
Cindy Spratt, Holistic Nutritionist
November 17th, Wildflower Kitchen, 10am-12pm, $25/person
To Register: Call: (250) 551-1343 or email: email@example.com